Our Essential Multi 2 in 1 is a unique multivitamin that contains all of the essential vitamins coupled with calcium citrate. This is the only bariatric combination chewable that uses only calcium citrate (the recommended form of calcium for WLS patients). By taking 4 chewables per day you will get a bariatric level multivitamin that includes 10,000 IU of Vitamin A, 3,000 IU of Vitamin D, 1000 IU of Vitamin B-12, and 1,500 mg of calcium citrate! And since our combination multi includes calcium citrate but does NOT include iron, you will not have to worry about iron-calcium interaction. Available in two delicious flavors Orange-Pineapple and Mango! Daily Dosage = 4 Tablets